Healthy Dip Recipes

One of the most common reason for your weight gain are the dips you are having along with your favorite snacks. No matter how delectable those cheesy and salsa dips look they are not considered healthy, and cannot be consumed on daily basis. If you are looking for some healthy alternative go for a dip with yogurt as the main base as it contains proteins and healthy nutrients. Today we have got some amazing options for the dips from which you can choose and enjoy your parties and get together without any health concerns. Check them out now –

1. Pumpkin Dip

This is one of the healthiest dip you can enjoy with your snacks. Grind a small piece of pumpkin along with cinnamon for a pulpy yummy dip. This is great option for people looking for weight loss as pumpkin is low in calories.

2. Cucumber Dip

Another amazing dip which tastes yummylicious with baked snacks is this creamy cucumber dip. To make this one blend cucumber, yogurt, fresh cream and seasonings together and serve chilled.

3. Red Dip

Tomato is the best ingredient to make a healthy dip. For this one you require tomato, cream and seasoning and just swirl to get a pulpy dip which can be easily enjoyed with smoked chicken or grilled veggies.

4. Sweet Dip

Sometimes you are looking for sweet dips also and this one is the ultimate resort for such cravings. To make this you need only 2 ingredients – a ripe banana and spoon of honey. Doesn’t it sound tasty already?

5. Yogurt Dill Dip

This tangy dip is also a great option for people looking for weight loss as it is low in calories and high in protein owing to its main ingredient which is a non-fat Greek yogurt. For this one you need fresh dill, yogurt, lemon juice, garlic and seasonings. Mix all the ingredients and serve chilled with crackers or veggie sticks.

6. Edamole

Does it sound familiar? Indeed it is! Guacamole with edamame – high in protein and fiber, low in fat and calories, this sweet, fresh, and light dish is perfect for summer. For this one blend edamame with oil, lemon juice, garlic clove and seasonings. Add diced tomatoes to this dip and serve with whole-wheat crackers, pita bread, veggies sticks or breads.

Enjoy these yummylicious dips with your snacks. Looking for some more healthy dips and recipes options? Download MEVO app now –

App Store – https://itunes.apple.com/in/app/mevo-weight-loss-fitness/id1082646969?mt=8
Play Store – https://play.google.com/store/apps/details?id=com.mevolife.mevo

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